Hint: look at the clock for a minute. Count quietly, along with the ticking.
Done? Now back to here again. There go 60 seconds. Poof, just like that, in a puff of smoke. Gone. Never to be recovered. You just wasted a minute on nothing. Conscious. This time, though. In the workplace, it’s a lot different.
That piranha? Your ingrained processes, systems, and habits.
That meaty fish? Your precious time.